Waxaad ka baxdaa shaqada 5pm ,sariirta waxaad aadaa 12 saqda dhexe.maxaad suubisaa todobaan saac?ma waxaad daawataa TV?xaqiiqdii,howlaha aad qabatid inta u dhaxeysa 6am illaa 12 saqda dhexe,faa’idada ku dhex jirto ma ahan wax aad qiyaasi kartid.dad badan ayaa waxa ee aaminsanyihiin ,in shaqadaada hormarkeeda ee go’aan ka gaareyso sideeda saac ee xiliga shaqada oo aad […]
Caajis dhib maku qabtaa?Xal ayaa laguu helay:
Inta u badan anaga oo dhan waxaan xiliyo kala duwan dajisanaa hadafyo cusub ama arimo inaan ka gungaarno aan rabno — inta bandanna waan ku guuldareysanaa inaan gaarno hadafyada aan dajisanay.waxee ku dhamaataa inaan nafteena u sheegno inaan hadda diyaar aheyn wali,in aan suubin doono usbuuca soo socdo,bisha soo […]
Detection in detail A rich array of electrodes in the sleep lab allowed for widespread but sensitive sensing of brain activity.Michael Cohea/Brown University
Research from Brown University.
Have trouble sleeping on your first night in a new place? A new study explains what’s going on in the brain during that “first-night effect.”
PROVIDENCE, R.I. — People who […]
by Tyler Leslie
I read my first 10 personal development books in three months. It was after that that I met the girl of my dreams. She was an author and she lived in Australia—and, today, I am happily living in Australia with her.
Focusing on self-improvement has presented many opportunities in our lives—like speaking at live events, writing […]
How to Become a Millionaire in Under 5 Years
By DANIEL ALLY-CONTRIBUTOR-Self-Made Millionaire & Business Expert
If you wanted to, you can become a millionaire in under five years.
I was able to do it sooner than that, but it wasn’t that easy. There have been many sacrifices to make and obstacles to overcome, but I was determined to […]